I offer group sessions in meditation and self hypnosis, designed to help you
learn the skills of reducing everyday stresses and strains. All
events are held at Integrated Health Therapies, five miles south of
Tralee and are restricted to a
maximum of 10 persons. So it is essential to book your place
advance. Deposits are required for some events.
Please click the links
below for more details.
You can also avail of one to one sessions in these areas. Please enquire.